FORGING A FIT COMMUNITY in Harrisburg, PA
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14 rnds + 5 pull ups.
18 Rds + 11 squats
15 rounds, jumping pull ups....
Kelly 23 rds rxRich 12+3pullups rxJason U 15+3pullups rxTim 8+5squats bandScott 14+13 squats rx
Missed
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ReplyDelete14 rnds + 5 pull ups.
ReplyDelete18 Rds + 11 squats
ReplyDelete15 rounds, jumping pull ups....
ReplyDeleteKelly 23 rds rx
ReplyDeleteRich 12+3pullups rx
Jason U 15+3pullups rx
Tim 8+5squats band
Scott 14+13 squats rx
Missed
ReplyDelete