FORGING A FIT COMMUNITY in Harrisburg, PA
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Tuesday, March 15, 2011
WOD
"Randy"
75 Power Snatches For Time (75lb./35lb.)
Before or after WOD: Bench Press (10-8-6-4-2)
1 comment:
CallmeSB
April 16, 2011 at 3:52 PM
Rest Day
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Rest Day
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