WOD

WOD

"Barbara"

5 rounds, time each round:

20 Pullups
30 Pushups
40 Situps
50 Squats

Rest precisely 3 minutes between each round

Scaling Options:

Opt 2: "B-lite"
10 Pullups
20 Pushups
30 situps
40 Squats

Opt 3: "Barbie"
5 Pullups
10 Pushups
15 Situps
20 Squats

*Compare to December 29, 2010