▼

Monday, May 14, 2012



Compare to 2/14/12


Skill 
OH Squat
3-3-2-2-2-2-2rm 

WOD
AMRAP 15:
5 Jerks (115/85)
5 Front Squats (115/85)
12 Lateral jumps over bar
12 KB swings (1.5/1)
at

No comments:

Post a Comment