The Crossfit Games Open is right around the corner!!! You can go on  http://games.crossfit.com/ and create your log-in.  Registration st...

Half way through the 30 Day challenge!!   All the Best of the Box entries were read last night, and the winner is...  See the Picture and ...

Open gym today from 10-2.

Great Team WOD last night! Here's what we did: Team of 4 must complete for time: 100 Bear Complex (75/55) 200 Box Jumps 200 KB swings (...

    Team WOD Tonight at 6pm! Morning and Lunch WOD: Skill/Strength Do 3-3-3 box squats at 65% Then backsquats 2-2-2 at 85% WOD Run 4...

Registration for the St. Valentines Day Massacre at Crossfit Hershey will close TONIGHT at 12pm!!! Register HERE There has been a change...

  Lunch time classes are now 12-1pm!!! This weekend will be almost two weeks into the BB challenge.  Let's make the 6pm Friday class ...

 Crossfit is hard.  It's a physical challenge no matter what caliber of athlete you are.  It's a mental challenge no matter your ba...

"Double Unders Karen"- Garage Games Here we go!!!  Starting week 2 of the BB Challenge.  For some, this week will be the tough...

Today's Open Gym will be extended from 10am-2pm. The new date for Pauls Mobility Clinic will be Feb 11 2012.   

I just drove from the box to Colonial park and back. The roads are pretty crappy.  PennDot is just getting out there now to clean things up....

As always, we're concerned about everyone's safety.  We're holding off for another hour or so to see how the roads turn out and ...

Vote on the poll for next weeks lunch time class change up . Mason and Carmen on the Snatch ladder   To boom, or not to boom by Mike McK...

Friend us on facebook and get involved in the BB Challenge group.  Get some recipes, ask questions, and give each other some support!  Ka...

The time for the lunch time class today is 12-1pm instead of 1130-1230pm.  Sorry for the inconvenience. A couple quick notes: Boggs ma...

The energy surrounding the Better Body Challenge is incredible!  Over 43 athletes have signed up, got there BF% checked, took pictures, and...

Welcome to Day 1 of the Better Body Challenge! Remember you're not alone in this.  You have 34 fellow 717 members joining you for the s...

We will be opening the doors at 10am for people to come in and start getting the BF% checked and recorded, and pictures taken.  I'll be ...

Good luck to all our Garage Games competitors today.  Jamie Chrispen had a last minute surprise entry into the scaled division!!  You guys a...

The 11am Crossfit class tomorrow is cancelled so all the coaches can get over to Allentown to support the Garage Games athletes!! The 9am ...