FORGING A FIT COMMUNITY in Harrisburg, PA
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717 Weightlifting
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Vacation WOD's
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Sunday, October 31, 2010
WOD
"Jerry"
For Time:
Run 1 mile
Row 2K
Run 1 mile
Happy Halloween Everyone!
"The wise man will want to be ever with him who is better than himself."
- Plato
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