Clean and jerk, 1 rep
As many rounds and reps as possible in ten minutes of:
115 pound Squat clean, 6 reps
12 Pull-ups
24 Double-unders
Add together the best snatch, the best clean and jerk, and the total reps performed in the triplet for your final score. Post score to comments.
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| The Calder Cup courtesy of the 2010 AHL Champion Hershy Bears! |
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