Your friends and family are more than welcome to join you. Drag them in and show them that muscle-up you've been working on!
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| Post WOD BBQ |
FORGING A FIT COMMUNITY in Harrisburg, PA
Sunday, May 1, 2011
Sunday open gym Hours
Dan will be at the box today to get his workout in from 10:00am to 1:00pm. It will be an open gym atmosphere, where you can come in and work on skills, throw together your own WOD, or do a WOD you missed this week.
Your friends and family are more than welcome to join you. Drag them in and show them that muscle-up you've been working on!
Your friends and family are more than welcome to join you. Drag them in and show them that muscle-up you've been working on!
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