Push Pressin' Paul
SKILL
EMOM 12:
1 Power Clean
1 Hang Clean
1 Clean
*Climb to 80% of 1RM Clean
STRENGTH
5x2 Front Squat @ 90% of 1RM
WOD
"DT"
5 Rounds For Time :
12 Deadlift (155/110)
9 Hang Power Clean (155/110)
6 Push Jerk (155/110)
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