Sweatshirt Orders
Don't forget to place your order on ZenPlanner by Sunday, 12/16!!!
Zipper and Hooded are available from sizes XS-XL.
(Sample sizes are at the box, excluding XS.)
Skill/Strength
6x:
3 Weighted Pull Ups
10/7 Handstand Push Ups
WOD
"Helen"
3 Rounds For Time:
400m Run
21 Kettlebell Swing (1.5/1)
12 Pull Ups
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