FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Tuesday, September 14, 2010
WOD
5 Rounds for Time of:
25 Push-Ups
25 Box Jumps (24/20)
25 KB Swings (53/35)
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