FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Tuesday, September 21, 2010
WOD
"Isabel"
For time:
135 pound Snatch, 30 reps
Eric working on his presses during one of his on-ramp sessions. Great intensity!
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