6 Rounds For Time Of:
6 OH Squats (140/75)
12 Box Jumps (24/20)
24 Double Unders (75 singles)
Scale Load as Needed.
Below: New PR's from Monday's CFT, and pics from Tuesday's WOD. Great job everyone!
12 Box Jumps (24/20)
24 Double Unders (75 singles)
Scale Load as Needed.
Below: New PR's from Monday's CFT, and pics from Tuesday's WOD. Great job everyone!
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