FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Wednesday, February 9, 2011
WOD
For Time:
Any Combination of Rowing and Running For:
4000m
Devote more time to what you are relatively weaker in.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment