FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Tuesday, July 26, 2011
WOD
WOD
For Time:
Run/Row 1200m
5 Rounds of
15 double-unders
15 Burpees
Run/Row 1200m
*Compare to March 2, 2011
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