FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Saturday, September 24, 2011
WOD
4 RFT of: 20 Hang Squat snatches (95, 65), 20 Pull-ups, 20 Burpees
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