The Breast Cancer Awareness shirts are in!!
$20 per shirt
$5 for a wrist band
All proceeds will go directly to the Susan G. Komen Foundation
SKILL
3 x 20 unbroken C2B pull-ups (banded if necessary), 3 x 10 unbroken HSPU (any scale allowed).
WODAMRAP in 12 mins of:
10 Push-ups (games style)
20 squats
30 D/U’s
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