FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Friday, April 6, 2012
Strength
Back Squat
80%x5x5
WOD
For time: 50 PC (135,95), 50 WB, 50 KBS (53,35)
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