Also, Congrats to our boy Chris H. and his wife Heather who just got back from their wedding in the Carribbean!
9 minute time cap:
3 attempts at a 1RM Clean & Jerk.
WOD
"The Chief"
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
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