FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Monday, September 24, 2012
Nothin' but PR's today!
WOD
"CrossFit Total"
1RM of:
Backsquat
Press
Deadlift
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