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Friday, March 18, 2011

TEAM WOD

Hey everyone the St. Patty's Day Team WOD is still on for tonight.  The box will be open at 6 with a 6:30pm start time for the WOD.  Look forward to seeing everyone there.
Posted by HEAD PROGRAMMER at 11:14 AM

1 comment:

  1. CallmeSBApril 16, 2011 at 3:46 PM

    Loved this...

    165# Squat C+J x 2

    6 rounds even on part 2 (I think).

    Teamed up with Dan (The Man) Healy.

    ReplyDelete

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