WOD

Complete 4 Rounds For Time:

1 Round Consists of 3 Cycles of The Following:

2 Front Squats (80% of 1 RM)
10 Ball Slams (20lb./14lb.)
1 Turkish Get-Up Each Arm (1.5pood/1.0/.5)

Rest As Needed Between Rounds.

You know your doing Crossfit when...

You tell a women "Your a freakin beast!!" after a WOD, and she wholeheartedly says "Thank you"

You have tractor tires without owning a tractor