WOD

Deadlift
10-8-6-4-2
*Immediately after each deadlift set, perform 5 weighted pull-ups.
*If you use bands for pull-ups, use a thinner band (5 reps).
*Untimed WOD, 25 minute time cap. Rest as needed throughout.

Then:

5-10-15-15-10-5 reps for time of:

Sumo-Deadlift High-Pull (135/115/95/75 etc.)
Box Jumps
*For every minute it takes you to complete this WOD, perform 3 GHD situps at end of WOD.
*i.e. it took you 10:38 to complete WOD. You would do 30 GHD situps after WOD (untimed - break up as needed).