Never Forget...

The 9-11 WOD – a 1 round, 9 movement, 11 rep chipper

1. 2001m row 
2. 11 box jumps (36in/24in)
3. 11 thrusters (125#/85#, deaths at The Pentagon)
4. 11 burpee to chest to bar pull ups
5. 11 power cleans (175#/120#, AA FLight #175 (south tower))
6. 11 hand stand push ups
7. 11 kb swings (2 pood/1.5 pood)
8. 11 toes to bars
9. 11 deadlifts (170#/120#, Flight 77 and flight 93)
10. 11 push jerks (110#/75#, number of floors in each tower)
11. 2001m row