Please check your inbox today!
We are sending out a survey to randomly selected members. If you do not receive an email, we will have some at the gym available Wednesday.
We would like to thank you in advance for participating!
1RM Power Snatch
WOD
AMRAP 8:
10 Wallballs (20/14)
10 Box Jumps (24/20)
10 Toes to Bar
~Rest 12 Minutes~
3 Rounds For Time:
7 Deadlifts (295/205)
400m Run
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