717 Weightlifting

717 Weightlifting was founded under the belief that the sport of Olympic Weightlifting can be enjoyed by people of all ages and stages of life. Our vision is to develop individuals who desire to compete in the sport of Olympic Weightlifting or simply improve their overall athletic ability.  Our coaches will provide athletes with a progressive training regimen that will prepare them for competition on the Weightlifting platform or CrossFit arena.

Snatch-Clean-Jerk

These lifts are different than other gym lifts in that they require a unique combination of strength, flexibility, power, and coordination not found too many other places in sport. In fact, they’re so unique that most gyms won’t even let you attempt them because they require specialized bars and weight plates, a specialized lifting platform and a high level of teaching competency to coach. Get fit and strong while you learn these highly technical lifts under the watchful eye of one of our expert coaches.

The War Room

717 Weightlifting is equipped with everything needed to develop high caliber athletes.  We have 5 platforms, thousands of pounds in weight, competition level barbells, Jerk Boxes, squat racks, slow motion video analysis, and anything else you need to build the athlete within.

We are a drug-free facility that focuses on the quality development of well-rounded athletes.

*All members with a 717 CrossFit membership can attend Olympic Weightlifting classes at no additional fee as long as they have instructor approval.  Subject to change without notice.

Schedule:	With Coaching	Without Coaching
Tuesday	5:00pm	6:00pm
Friday	5:00pm	6:00pm
Saturday	8:00am	9:00am
Sunday (Open Gym)	10:00am-1:00pm	10:00am-1:00pm

Notes:

Payment must be paid in full, or deferred payment options must be approved by CrossFit 717 and set forth prior to the start of the first session.

There are no individual make-up sessions for group training unless previously coordinated with program director.

No-shows for training sessions do not warrant a refund.

We reserve the right to rotate and assign Coaches as necessary.