4 Rounds for time of:
15 Toes to Bar
30 Wall Ball Shots (20/14)
60 Double unders
Jared rocking out Front Squats during his accelerated on-ramp. Great work Jared!
Ian finishing up his rows!
FORGING A FIT COMMUNITY in Harrisburg, PA
FORGING A FIT COMMUNITY in Harrisburg, PA
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