FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Friday, October 8, 2010
WOD
"Diane"
21-15-9 reps for time of:
Deadlift, 225 pounds
Handstand Push-up
Jason
Jeff
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment