NEXT WEEK'S BUSINESS: There will be no morning classes this coming Thursday and Friday (3/10 and 3/11) due to work schedules. Thanks for your understanding 717.
ALSO: Thanks to everyone from CrossFit York who came out this Saturday for "Frelen". It was seriously a blast - 717 - if you couldn't make it this time, do your best to make it with us next when we get down to York or Hershey to workout. There's nothing like it. Great people. Thanks CF York!
Had a great time working out with the athletes at CF York again. I'm totally game for visiting those guys sometime soon, and also checking out some of the other local boxes.
ReplyDeletePlus, we could always make it even more interesting. Central Pennsylvania CrossFit throw-down, anyone?
Hudson, I am lining up a throwdown with Lancaster. More details to follow.
ReplyDelete