WOD

A big thanks goes out to Healy for throwing a great party for Hobbits birthday!  Your house is surprisingly still standing! 

Another person worthy of recognition is Zach.  If you see this guy around, pat him on the back.  During the Sunday Open Gym, he did 213 Handstand Pushups to make up for the days he missed in the 100 days of HSPU's challenge!!  Very impressive Zach.

WOD

"The Chief"
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.