836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com



Wednesday, September 21, 2011

A huge thanks to all our members for pulling through this past Saturday and making some big contributions to Fight Gone Bad 6.  Everyone check out the FGB6 score board in back.  Not only did we throw up impressive scores, but also some impressive $$$ for the event.  Great job everyone.




Skill

2 Squat Cleans on the minute for 10 minutes.  

WOD

For time: 50 PC (135,95), 50 WB, 50 KBS (53,35)

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