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Committed Club for March
Mike Chismar
Chris Daily
Jennifer Eby
Anthony Fiore
Isaac Levine
Andrew McClelland
Timothy Merichko
Courtney Nickel
Jamie Pascotti
Andrew Spears
Sandra Strobel
Remember that we are closed Sunday for the holiday!!
No matter what you celebrate, we hope you enjoy the time off.
Strength
Back Squat
85%x6x3
WOD
5 rounds for time:
100m Sprint
15 C2B Pullups
15 K2E
15 Pushups (Hand release)
*30 seconds rest between rounds
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