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| JK |
WOD
TEAM OF 2:
4 TOTAL ROUNDS
Partner A: Run 400m
Partner B: 10 Burpee Box Jumps; Hold plank until Partner A returns.
Partner A&B: Run 400m (Stay together)
Partner B: Run 400m
Partner A: 10 Burpee Box Jumps; Hold plank until Partner B returns.
Partner A&B: Run 400m (Stay together)
**Rest 1 minute between rounds.
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