10-9-8-7-6-5-4-3-2-1 reps of:
Power clean, 1/2 body weight
Burpees
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| Kristen |
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| Shane & Big Kev |
FORGING A FIT COMMUNITY in Harrisburg, PA
Tuesday, October 5, 2010
WOD
For time:
10-9-8-7-6-5-4-3-2-1 reps of:
Power clean, 1/2 body weight
Burpees
10-9-8-7-6-5-4-3-2-1 reps of:
Power clean, 1/2 body weight
Burpees
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