Row 500m
Rest 3 min
Post times of each round to comments.
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| Our guest coach Zoe helping push us through "Murph". |
FORGING A FIT COMMUNITY in Harrisburg, PA
Sunday, October 10, 2010
WOD
Four rounds for time of:
Row 500m
Rest 3 min
Post times of each round to comments.
Row 500m
Rest 3 min
Post times of each round to comments.
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