836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com



Saturday, November 13, 2010

VETERAN'S DAY MEMORIAL WOD

Come on out and show your support for our local veterans, firefighters, police, and other public servants today at 10am! We're doing a special WOD today in honor of them, which we will announce at the box at around 9:30.


Open to anyone, and free of charge! Donations for the local VA will be accepted.
















"I have long believed that sacrifice is the pinnacle of patriotism." - Bob Riley

1 comment:

  1. The WOD today was amazing. thanks to all that showed up. It was far from easy, but in honor of all the vets and current Active duty members, we salute you.


    Dan 28:19 Rx
    George 30:37 205/85
    Paul 25:16 Rx
    Chris 26:01 205/75
    Hudson 33:35 OHS+FS(135)
    Jeff 36:57 Rx
    Mike 31:18 185/85
    Frank 33:03 245/85
    'P' 43:00 255/95
    Alan 31:40 185/85
    Andrew 43:00 Scaled
    Kara 23:20 Scaled
    Hannah 34:35 Scaled

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