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Tuesday, February 15, 2011

WOD

"Granny"

For Time:

50 Double-Unders
50 AbMat Sit-Ups

5 Clean and Jerk (135/95)
40 Double-Unders
40 AbMat Sit-Ups

5 Clean and Jerk (135/95)
30 Double-Unders
30 AbMat Sit-Ups

5 Clean and Jerk (135/95)

20 Double-Unders
20 AbMat Sit-Ups

5 Clean and Jerk (135/95)
10 Double-Unders
10 AbMat Sit-Ups

5 Clean and Jerk (135/95)

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