FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Thursday, June 30, 2011
WOD
The Chief
WOD
Crossfit Total:
1-Rep Max of:
-Backsquat
-Press (strict)
-Deadlift
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