836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com



Monday, September 26, 2011

This Saturday is Crossfit 717's One Year Anniversary! 

Come join us for a special workout in honor of our first member, Chief Umberger, followed by a cookout. 




WOD

4 RFT of: 6 DL (315, 205), 12 Ring Dips, 40 D/U’s
Posted by Coach at 2:21 AM

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