836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com



Tuesday, January 10, 2012

PA's Fittest WOD's released

http://www.thegaragegames.com/events/second-annual-pas-fittest/

click on the "news" tab.

Dan will be at the box tonight for the competitors to help work on the Oly lifting (snatch and "squat clean" thrusters)

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