FORGING A FIT COMMUNITY in Harrisburg, PA
836 Market Street (rear)
Lemoyne, PA 17043
(717) 635-8806
Crossfit717@gmail.com
Saturday, April 28, 2012
WOD
5 rounds for time of:
50 Jump and touch 18" above tip toe reach
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
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