Happy Birthday to Jessica Gustin who can now legally buy everyone a drink and Tony Fiore who hit the Big 3-OH!!
CrossFit Endurance WOD
"Get-up and Run"
600m run
2 Turkish Get ups (1 per side, Rx: 2/1.5)
600m
4 TGU's
600m Run
6 TGU's
Rest 2 Minutes
600m
6 TGU's
600m
4 TGU's
600m
2 TGU's
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