3-3-3-3-3
"Randy"
75 pound Power Snatch, 75 reps for time.
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| Scott on today's hitting Toes to Bar. |
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| Paul reviewing proper snatch technique |
FORGING A FIT COMMUNITY in Harrisburg, PA
Wednesday, September 29, 2010
WOD
Bench Press
3-3-3-3-3
"Randy"
75 pound Power Snatch, 75 reps for time.
3-3-3-3-3
"Randy"
75 pound Power Snatch, 75 reps for time.
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