5 Jerks (115/85)
5 Front Squats (115/85)
12 Lateral Jumps over bar
12 KB Swings
5 Front Squats (115/85)
12 Lateral Jumps over bar
12 KB Swings
Post Rounds to Comments Section
FORGING A FIT COMMUNITY in Harrisburg, PA
FORGING A FIT COMMUNITY in Harrisburg, PA
No comments:
Post a Comment